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Safe to Sleep: A Calming Journey

41 Min
Meditation
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Michelle's Sanctuary
Sleep Consultant & Storyteller
Sink into deep relaxation with "Safe to Sleep," a guided meditation to relax and unwind. This calming journey is designed to soothe your nervous system, release anxiety and tension, and help you let down your guard for a truly restorative night's sleep. Through a powerful healing visualization and the mantra "safe to sleep," you'll discover the profound benefits of feeling safe and secure in your body and mind, as you surrender to tranquility. With gentle guidance, you'll find comfort and deep peace as you effortlessly drift into restful slumber. It's time to dream away.