Sacred Vessel: A Meditation of Gratitude

This meditation is dedicated to my wife Ziza, who is now in recovery after a kidney transplant, and to all those who made this healing possible. We hold space for her health, for Yair’s love, for the donor whose generous act gave new life, and for every hand involved in this process—from doctors to caregivers to unseen facilitators. Each one reminds us of the deep kindness that quietly moves through the world, often between people who have never met. In this session, we connect to the body as a sacred vessel—carrying life, memory, and energy. Through gratitude, we soften into awareness of how supported we truly are.