Sacred Body Temple: Rest And Heal

This sacred sleep meditation is a gentle invitation to return home to your body—a temple of wisdom, resilience, and healing. As you drift into deep rest, you’ll be guided to release tension, reconnect with your breath, and soften into a space of inner safety and embodied presence. Let each word wrap around you like a warm embrace, reminding your nervous system that it is safe to let go. You are held. You are whole. You are healing. Let your sacred body temple guide you into nourishing, restorative sleep. #Embodied Healing, #Sleep Meditation, #Sacred Feminine, #Nervous System Reset, #Emotional Healing