Sacral Chakra Guided Meditation

Welcome to this soothing Sacral Chakra (Svadhisthana) Guided Meditation, designed to balance and heal your second energy center. Located just below the navel, the sacral chakra governs creativity, emotions, sensuality, and joy. In this meditation, we’ll use gentle visualization, affirmations, and calming music to, release stagnant energy and emotional blockages, restore vitality and passion for life while enhancing creativity, and embrace your natural flow Find a comfortable seat, close your eyes, and let the warm, orange glow of the sacral chakra guide you into a state of deep relaxation and renewal. Thank you for listening, Dr. Pearson