Risilience The Unshakable Force Within

This is a meditation for those who rise, again and again. Resilience is a living force, the mindset of great leaders, visionary creators, and world-class athletes. It's what allows someone like Bethany Hamilton, a professional surfer, to return to the waves after losing her arm to a shark attack at 13 years old, answering Oprah Winfrey in an interview. With no doubt, but with certainty: “I will surf again.” Whether you’re preparing for a challenge, navigating setbacks, or reclaiming your inner fire, this practice invites you to shift your self-talk and awaken the unshakable drive within. You are resilient. You are a force of nature.