2 min preview
Get Started Free

Return to Presence

16 Min
Meditation
11 Favorites

Avatar
Seda Ünlüçay
Meditation Teacher & Author
I invite you to connect with the physical embodiment of your essential nature: the alive field of presence in the body. How does the body experience the mystery that we are? Awaken your inner presence field and explore the three unique signatures of presence: the clear, awake space in the head, the overflowing warmth in the heart, and the dazzling darkness of the belly.