Aura Logo
20 min

Remove Unwanted Negative Thoughts

20 Min
Hypnosis
1.2k+ Plays
110+ Favorites

Avatar
Jason WILDE
HypnotherapistCHt/Addictions/Chaplain
This hypnotherapy is designed for someone looking to remove nagging and unwanted thoughts that have become troublesome. Relaxing music with centering and desensitization with a blackboard deepener.
From the community
4 reflections
T
Therese
Negative thoughts
I learned not to be so hard on myself and a technique to stop negative thoughts
K
Katie
Helpful
Found this very relaxing and helpful. Not to let negative thoughts run rampant in my mind
R
Rob
Sometimes I fall asleep during the blackboard
Am I doing this way wrong or is that okay? I don’t wanna mess this up
J
Jonelle
Hypnosis
I have a difficult time being hypnotized. It sure how I’m supposed to feel. I find it hard to let go I think.