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Relief from Static - Calming a Busy Mind

8 Min
Meditation
1.9k+ Plays
130+ Favorites

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Mariah
Soul-Work Hypnotist
With sound bowls and a soft ASMR voice, this meditation is intentionally designed to have you quickly receiving relief from the busy mind. If you are struggling getting untangled from your thoughts, or just need a breather from the day, this is intended for you. Sink into silence, expand your internal space, and dissolve all thoughts not aligned with your highest intention. If you benefitted from this, you may also enjoy: "Closing The Day - Bedtime Talk", "Allow Today To Be Different - Self Talk" and "Sacred, Zen Garden Slumber"
From the community
3 reflections
J
Josh
Open your eyes
I could feel the bubble around me when I opened my eyes. Pretty cool.
L
Lucy
Calm
I really liked the bubble, a nice way to surround yourself. Lately I’ve been experiencing so much stress and anxiety it’s been really hard to chase out all of the racing thoughts
K
Kyli
Amazing
Her voice is so incredibly calming! Was great visualization. And the sound bowls in the background was icing on the cake! I’m going to listen to this one again.
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