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Releasing Worries Through Compassion

3 Min
Meditation
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Offering yourself self-compassion to let go and be good to yourself.
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3 reflections
F
Fado
Calm future
Calm now through trusting your body to heal means a calm future🙏✨🍀🙌
A
Abigail
Calming my body to heal itself
I'm Calm and I need to give my body time to heal so I can create the future it needs I need .
j
jess 🧡
worries
it is important to acknowledge that we will all have worries. worries for the future, about the past, even about our present, however there is nothing we can do about these things. worrying is never the solution.