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Releasing Weight Deep Sleep Meditation

21 Min
Meditation
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Karen Vos
International Meditation Coach / Writer
This is a deep sleep meditation that uses the techniques of hypnosis for successful weight loss. In this deep sleep meditation, you will shift your emotions around why you are holding weight and then move your energy into a place that is ready to let go. When you change your mindset, you change everything. We are going to go deep into relaxation. You may find it hypnotic and moving you into a space of deep relaxation. This meditation will shift your mind at deep levels, allowing you to experience weight loss and improved well-being in all areas of your life.