Thank You
This track is pretty unique amid all the sleep tracks out there. The fact it doesn’t tell you how to breathe or makes you hyper focus on your body is a wonderful change. I love how the voice is so easy to understand AND has soft background music playing as well. There’s no “intro” about who the person is either or what the track is going to do, so it’s perfect for listening to night after night!This has become one of my top favorites as it feels like it was made specifically for me and my overactive/stressed mind.