It can be very beneficial to feel our emotions, rather than ignoring them. However, sometimes we have to just take a moment to release something that is impacting our day or emotional well-being. Using this powerful 5 min Balloon Technique, you can quickly change your state by releasing what you need and calling in more of what you want. Thanks for listening! Your Coaching Hypnotherapist at www.yourgreatestdestiny.com (photo: Blake Cheek)
From the community
1 reflections
J
Joyce
Release
Good practice- what negative feelings am I still harboring? Always more to release. Namaste