aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Release A Stuck Emotion

6 Min
Hypnosis
1.4k+ Plays
130+ Favorites

Avatar
Saira Hansen
Clinical Hypnotherapist and Life Coach
It can be very beneficial to feel our emotions, rather than ignoring them. However, sometimes we have to just take a moment to release something that is impacting our day or emotional well-being. Using this powerful 5 min Balloon Technique, you can quickly change your state by releasing what you need and calling in more of what you want. Thanks for listening! Your Coaching Hypnotherapist at www.yourgreatestdestiny.com (photo: Blake Cheek)
From the community
3 reflections
J
Joyce
Release
Good practice- what negative feelings am I still harboring? Always more to release. Namaste
R
Rui
Great tool
Great tool from this Coach. Excellent choice for the “choice” part. It made me want to know more about this Coach work. Namaste
J
Jennifer
Stuck emotion
I tried this but the emotion I have isn't budging. Like with all things I encounter in my life, I will seek something that will allow me to release and let go of it.