Relaxing Evening Gratitude Affirmations

Hayley Zammit shares affirmations to listen to at the end of the day so you can relax and be grateful! Listen as you cook dinner, sit with a hot cuppa on the couch, or lie in bed before going to sleep. Go to bed feeling uplifted, relaxed, and with a full heart! Chill lo-fi music is included in the background to help boost your mood.