7 min

Refresh, Renew, Refocus - 6 Min Routine

7 Min
Meditation
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Mariah
Soul-Work Hypnotist
A quick and gentle, yet powerful and profound session to have you starting your mornings refreshed, renewed, and refocused. Take less than 6 minutes to feel better than ever, responding to your day from your most grounded and centered self. Recommended listening every morning for 21 days to start an enriching, new habit.