aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Progressive Relaxation

12 Min
Meditation
14 Favorites

Avatar
Enrique Simó
Experto en Meditación y Coaching
Enjoy this relaxation with visualization and give yourself an experience of calmness and tranquility.
Similar tracks you might love
View All
background
Meditation
Relajar La Mente
5 min
background
Meditation
Desidentificarte De Pensamientos
10 min
background
Meditation
Afirmaciones Positivas Y Motivadoras
18 min
background
Meditation
Agradecimiento Y Sueño Reparador
24 min
background
Meditation
Dormir Y Descansar La Mente
25 min
background
Meditation
El Lago Del Silencio
11 min
background
Meditation
El Roble
16 min
background
Meditation
La Montaña
20 min
background
Meditation
Relajación Corporal Con Visualización
15 min
background
Meditation
Tolerancia, Paciencia Y Compasión
20 min
background
Meditation
Tu Espacio De Serenidad
21 min
background
Meditation
Visualización Del Yo Futuro
18 min
background
Meditation
Preparing Yourself For The Day
14 min
background
Meditation
Conscious Breathing
6 min
background
Meditation
Closing The Day
9 min
background
Meditation
Deep Relaxation To Sleep
14 min
background
Meditation
Simple Relaxation
14 min
background
Meditation
Stepping Into Your Creative Power
13 min
background
Meditation
Taking A Decision
4 min
background
Meditation
Your Future Self
18 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io