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Pregnant Mom's Stress Release Meditation

14 Min
11 Favorites

Karen Vos
International Meditation Coach / Writer
This is a meditation for pregnant moms. A space to connect with your baby and your body in this special time of your life. This is a time for relaxation. A time to calm your mind and visualize the healthy beautiful baby growing within you. In this special time of your life, your pregnancy, it is good to relax and breathe. To give yourself the space and time for self-love and stress release. While you cleanse the negativity and worries you are carrying, you also open your mind and heart to the connection you are already sharing with your baby. It is in this calm place that you can already begin to build a bond with your baby’s physical and spiritual side. This is your time. Enjoy this relaxing meditation created just for you.