aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Practicing Forgiveness: (With Examples)

8 Min
Life Coaching
16 Favorites

Avatar
Anjanette Todd, Ph.D., (MBSR)
Well-being/Mindfulness Coach
This session offers a glimpse into the profound gift of forgiveness, along with some brief examples of things you could say to yourself to support you in this practice. My hope is that it serves as a gentle reminder that forgiveness is not only an act of strength but also an act of self-kindness and a doorway to freedom, allowing you to live more authentically and fully.