Power Nap Sleep Hypnosis

Not a Napper

This did help me to have a relaxing moment during the day when I wanted a nap. Probably most people would fall asleep and take a nap. It was nice to de-stress. I do recommend this hypnosis for a nice break or nap.

Needed nap

I have tried to nap and can never fall asleep because my mind wanders to all the things I should be doing instead. This session helped me to get the focus on relaxing and let go of all the stuff in my head. I had a hard time “waking up” though. Felt like I could have just laid there forever