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Penang Hill And Kuan Yin Temple

30 Min
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Ralf Eisend
Sleep Coach & Meditation Teacher
I made this recording at Penang Hill, after a visit to the Guan Yin Monastery. This recording contains Delta waves. Delta waves (1 - 4 Hz) mainly occur in deep sleep and are rarely experienced when awake. They occur and are experienced during dreamless sleep as well as various types of trance and non-physical conditions. The delta waves are of great importance for all healing processes and for the proper functioning of the immune system, since healing hormones are often released in the delta wave state.