Priya’s meditations are always soothing, aided by her soft, sweet voice. This meditation calmed and grounded me. This is a short meditation, perfect for a quick burst of calm and focus, like a cup of tea.
I liked the prompt to be at peace with myself. This is too short so I’m writing more.
I liked the fact she had You repeating certain
Phrases…. Then repeated them again “Out-loud”, this part really stuck with me.
Imagining what I would be like if I were at peace. Happy. Serene. No anxieties or worries about the past or future, just the now.
Love and blessings.