Pandemic

Reach out

In these trying, this is exactly what we need. Even though we have to keep a fair social distance to avoid contagion, we dont have to maintain emotional distance, so look within yourself what is it that you need, not materialistic speaking, but rather the things that make your life full.

Pandemic

Stop and refocus on myself and my inner tightest circle. Don’t focus on acquiring new people or things. Focus and appreciate what I have. But also, as always, remember to breathe.

Pandemic

Very effective and applicable, unlike meditations about getting rid of business. It's interesting to remember that I do have people, the ones I'm quarantining with. My dad, my mom, my brother, my 11-year-old sister, my 9-year-old sister, my 7-year-old sister.

Pandemic

WOW !!! What a great session . It really touched me . Sensitive and inclusive.

Isolation

This was introspective. My self care practice has been dwindling these days but I think it is because I am on 70 acres by myself... I’m isolated in every sense of the word. But, this reminded me to be still and tap into the collective in order to connect energetically and emotionally. Thank you

Pandemic

Just listen to this podcast trust yourself and think positive thoughts even if the thought of being at home worries you

Reach out your heart

Such a beautiful sentiment in the poem said in this: to not reach out our hands but reach out our hearts. The truth and emotions put so eloquently made my heart feel lighter listening to this. I feel that the words said should be repeated in the daily government news briefings for all to hear! But as that won’t happen, I have favourited the track so that I can at least listen to it daily for the words to penetrate deeply and remind me of our interconnectedness and to continue to reach out with my heart to all in the universe. 🙏💗

Beautiful truth.

This was very helpful, probably my favorite so far. Thank you so much!!!

Reaching out the heart

What a beautiful poem! In times like these, those phrases really made a difference in how I will go on.

Pandemic

What a beautiful poem and a wonderful reminder that during this time mkrw than even we are responsible for each other

Amazing ❤️loved every single word of it

We are all connected . Unity , Respect , love , faith . 🙏

Pandemic

I learned that despite the need to maintain physical distance because of Covid-19, we should all be aware that the fear and anxiety we have felt during the pandemic interconnects all of us. As a result, we should exhibit compassion and empathy towards others. Physical isolation cannot and should not prevent us from sharing these emotions. As a human race, we share universal sorrows and joys. Once we realize that the capacity and the need for compassion affects every single person, we will come to realize but no one is going through this alone. Hang in there. Things are getting better. We will all get through this

Reach Out Your Heart

During all times, but especially difficult times, it is imperative that we realize what is important. Rather than wishing things were different, let us seek out the wisdom in each moment. For we are all interconnected for better, for worse, in sickness and health. Knowing this, may we reach out our heart in each moment. Namaste 🙏🏻❤️☮️