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Overcoming Performance Anxiety

3 Min
Life Coaching
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Dave Pamah
Certified Resilience Coach (CReC)
Everybody suffers from anxiety at some point or another. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope with stressful situations. Other times, anxiety can be out of control and interfere with our ability to function normally in stressful situations even if the stress is just manufactured in our minds.
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