What is Grounded?
We often overlook the obvious, for the more profound. Trees are excellent examples of what we can use for a visual when grounding ourselves. Imagining roots deep and wide, allowing us to truly be one with Earth. And just like a well rooted tree, as we take care of ourselves and use grounding as a tool, we can grow tall and strong, capable of withstanding storms, droughts, changes of season and expand our reaches, just like the canopy of a majestic tree.