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Om Mani Padme Hum

13 Min
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Ralf Eisend
Sleep Coach & Meditation Teacher
The mantra Om Mani Pädme Hum is easy to say yet powerful because it contains the essence of the entire teaching. The first syllable Om is blessed to help you achieve perfection in the practice of generosity, Ma helps perfect the practice of pure ethics, and Ni helps achieve perfection in the practice of tolerance and patience. Pä, the fourth syllable, helps to achieve perfection of perseverance, Me helps achieve perfection in the practice of concentration, and the final sixth syllable Hum helps achieve perfection in the practice of wisdom.