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Non-Striving: From Doing to Being

5 Min
Life Coaching
13 Favorites

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Anjanette Todd, Ph.D., (MBSR)
Well-being/Mindfulness Coach
In our fast-paced lifestyles, we may often find ourselves in this mode of "doing" rather than in the mode of "being." If you can relate to this idea, please know that you are not alone. The perspective of non-striving may be supportive for you as it can serve as a gentle reminder to not be so attached to outcomes, but rather enjoy what the present moment has to offer.