No where to go
No one to be
No expectations or demands
I am free to just be in this moment
Listening to these words sink into my being as I focus on my breath, I feel myself begin to relax and connect with the stillness within me. This feeling continues to grow stronger leaving me feeling peacefully grounded. Thank you Oliver for creating this excellent session to reconnect with ourselves. It is one of my new favorites. May you find a few moments in your day to just be. Your mind, body, and spirit will thank you for it. Peace and blessings to everyone!