Patience
At the beginning of this meditation, Nitima brings up the word, patience and how we must remain patient when teaching ourselves how to change our mindset. It will not happen overnight and like everything else, it will take time.
We all spend a lot of our time waiting. We wait in various lines, whether it be at the grocery store and the Post Office. Or it could be something on a totally different, but higher level, such as waiting for signs from the Universe to tell us something, whatever that something may be.
Waiting has never been one my favorite things to do. In fact, I have found myself getting impatient and flustered at just the thought of waiting! In terms of waiting in line, instead of getting flustered, I can use my time more wisely, perhaps to strike up a conversation with others or if alone, time to reflect. In terms of waiting for signs from the Universe, I can be mindful in everything I do. By being mindful, I have a better chance of actually seeing or even possibly, ‘sense’ the signs that the Universe is trying to show me!
Thank you, Nitima for reminding me that everything in life that is worth while takes time! I will remember that patience is a virtue! Namaste 🙌🏻💫☮️❤️