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New Born Dad Stress Release Meditation

8 Min
3 Favorites

Karen Vos
International Meditation Coach / Writer
Welcome to meditation for fathers. This is a relaxing meditation that helps with releasing the stress and overwhelm that can arise when becoming a Dad of a newborn baby. Fatherhood takes a new strength to arise within you. It takes courage and isn’t always easy. Let’s move into a space that replenishes your energy, relaxes your stresses, and fills your connection with the support around you.