Nervous System Reset | Sound Healing
28 Min
Meditation
23 Favorites
Alisha Smith
Meditation & Breathwork Guide
Relax into this meditation and let the gentle guidance and healing sounds of crystal bowls reset your body and mind. This collaboration with Akshara Soundhealing offers a full nervous system reset that will help you restore balance, release tension, and become blissfully calm. For the best experience, please listen with headphones.