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Navigating A Changing World

9 Min
Meditation
5 Favorites

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Karen Vos
International Meditation Coach / Writer
The world is changing rapidly, and as a sensitive soul, you feel it deeply. This meditation is your sanctuary—a space to release overwhelm, ground yourself in the present, and find inner peace amid uncertainty. Through soothing breathwork, energy realignment, and gentle guidance, you’ll reconnect with your center, strengthen your resilience, and remember that even in chaos, your light remains steady. Take a deep breath—clarity, calm, and strength are within you.