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Natural Sleep for Insomnia Relief

18 Min
Hypnosis
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Melissa Stefanski, PhD, LMBT
Hypnotherapist
Are you tired of tossing and turning, watching the clock, and worrying about how tired you will be tomorrow? It’s time to break the cycle of insomnia, not with medication, but by tapping into the natural power of your own mind. This hypnosis session is designed to quiet a busy mind and guide you into a state of deep, restorative rest.
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