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My Absolute Sleep Vacation

18 Min

Hypnosis

1.5k+ Plays

37 Favorites

MA Counseling/Art Ther. Hypnotherapy/BQH

Offering guided support for improving sleep habits, rituals, and nighttime patterns. Learning to enjoy this natural change of focus and flow with your body instead of against it. Utilizing your imagination to help you go to sleep and acknowledging the wisdom of sleep and the overall health it offers.

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