Starting off the day with a few moments of presence can allow you to begin to become available to what is calling you (in this moment). When you listen to the whisper and wisdom of your soul, you are in fact waking up to your life, right now. Let's begin...
From the community
August 28, 2023
I learned that even when my mind wondered I was able to bring it back to my anchor (breathing) and be in the present.