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Morning Wake-Up Call

5 Min

Meditation

47 Favorites

Anjanette Todd, Ph.D.

Self-Compassion/Mindfulness

Starting off the day with a few moments of presence can allow you to begin to become available to what is calling you (in this moment). When you listen to the whisper and wisdom of your soul, you are in fact waking up to your life, right now. Let's begin...

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