Morning Mellow: Expanding Capacity
12 Min
Hypnosis
3 Favorites
Melissa Stefanski, PhD, LMBT
Hypnotherapist
This hypnosis session is designed to help you gently increase your personal capacity without the overwhelm—whether for work, creativity, or emotional resilience—while maintaining a sense of profound calm and ease. This session helps you release the unconscious tension that often accompanies growth, without the typical stress or anxiety.