Aura Logo
7 min

Morning Meditation to Welcome the Day

7 Min
Meditation
23 Favorites

Avatar
Karen Vos
International Meditation Coach / Writer
Today is your day to live even more fully than before, to take steps towards your highest potential for joy and wellness. Today is your day to be present in all things you do. Relax and enjoy this morning meditation that will refresh the new day and energize your spirit for the good things ahead.
From the community
2 reflections
C
Christine
Morning
Be still and focus on being present today. Start with a walk to the lake even if it’s raining. A little rain feels good. Catch up on the news and create a nice space in front room. Focus on working on myself to be a good leader at work as I begin to go back after my sickness. Be authentic
N
Nicole
Something about her voice
I found a sense of joy with her tone of voice. I tried to breathe out of my mouth the whole time but it felt right to close it with my hands on my heart
Similar tracks you might love
View All