Morning Meditation For Anxiety: The Lake
8 Min
Meditation
40 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
Start the day with a clear mind as you wake up with bliss. This 8-minute morning meditation for anxiety can be used at any point of the day, but you may best enjoy it while setting your intention for peace as you welcome a calm state of being. Let the meditation tides of this practice transport you to a tranquil lake, as you release all anxiety. www.michellessanctuary.com