Morning Ground: Begin With Steadiness
5 Min
Meditation
22 Favorites
Olivia Jackson
Spiritual Mentor & Meditation Guide
Start your day with presence & calm through this short morning grounding meditation. In just a few minutes, you’ll be guided to connect with your breath, settle into your body & feel supported by the ground beneath you. Inviting softness, stillness & a deep sense of trust —helping you begin your day centered, balanced & at ease.