Anger
Recognize and let go of anger by breathing
Can’t change other people’s way of behaving, can only change my reaction to it
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Morning Gratitude Reduce Anger
7 Min
Meditation
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Jason WILDE
HypnotherapistCHt/Addictions/Chaplain
This meditation is designed to put focus on the things you are grateful for in life as well as reduce general anger in your day.
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1 reflections
