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Morning Energy Infusuion

3 Min
Meditation
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Stephanie
Holistic Therapist & Meditation Coach
Sometimes we can wake up still feeling groggy, tired, and heavy, even after a decent night's sleep. It can put a slow start to the day. This quick energizing meditation will leave you feeling light and clear and ready to take on anything in the day ahead. Designed to help you to clear those heavy energies from your mind and body, infuse your cells with high vibing positive energy plus a bonus protection tip for the day to help you keep your energy clear and high and not allow you to absorb any harsh energies throughout the day. An amazing way to kick start and manifest an amazing day!
From the community
2 reflections
C
Cherish
Infused
Sitting in an upright position, I connected with the amazing life force energy flowing in and flowing out of my body. Present in the now, I visualized a white light beaming down from the heavens. Entering my body through the the crown of my head, I could feel this white light clearing away anything that no longer serves me. At the same time, I could feel my body becoming infused with energy. Lighter, I am ready for this epic day to begin! Thank you! Namaste 🙏🏻❤️☮️
K
Kira
Day 1
I felt groggy and negative. I didn’t realize the negative energy until this 3 minute mediation helped me focus on replacing it with positive energy throughout my body. Refreshing and positive