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Morning Energizer

16 Min
Meditation
1.5k+ Plays
130+ Favorites

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Oliver James Jenkin
Anxiety Expert & Intuitive Healer
Wake up and feel great! A simple breath and affirmation-based meditation to energize you for your day. Giving you space to find all you need to be conscious, aware, and in control of your direction. Find the joy in your day again and start it right, by taking time for yourself.
From the community
3 reflections
B
Beth
Open choice
Not only choice but open choice. Not having to try and choose which shuffling shell contains the prize. One choice- to be open.
K
Kate
Accept
I willingly and freely accept the opportunities that will come my way today. I release all expectations I have for this day. I am a strong and beautiful soul.
J
Jennifer
Energizer
Nice longer meditation in the morning. His first words can't help but make you smile. I enjoyed the breathing and guidance.
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