15 min

Morning Energizer

15 Min

Meditation

1k+ Plays

99 Favorites

Oliver James Jenkin

Anxiety Expert & Intuitive Healer

Wake up and feel great! A simple breath and affirmation-based meditation to energize you for your day. Giving you space to find all you need to be conscious, aware, and in control of your direction. Find the joy in your day again and start it right, by taking time for yourself.

From the community

3 reflections

Beth

Open choice

Not only choice but open choice. Not having to try and choose which shuffling shell contains the prize. One choice- to be open.

Kate

I willingly and freely accept the opportunities that will come my way today. I release all expectations I have for this day. I am a strong and beautiful soul.

Jennifer

Energizer

Nice longer meditation in the morning. His first words can't help but make you smile. I enjoyed the breathing and guidance.

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