More ADHD Sleep Music

My night routine starts with a specific blend of natural oils. Immediately, all my scattered thoughts begin to fade away. I find myself at ease and focused on my routine. The singing bowls have a similar power to settle the chaotic mind. Some say the bowls zone them out, but I feel they zone me into the present moment. This sound bath was made with a singular focus to unburden the busy mind. Sleep well, Vibe Tribe.