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Mini Vacation - 4 Min Peace Meditation

4 Min
Meditation
2.2k+ Plays
160+ Favorites

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Mariah
Soul-Work Hypnotist
This quick session is designed to create space between you and everything else, taking a moment to slip into a warm, grounding stillness, where nothing is required of you. Breathe into a sacred space with me, and let all your worries dissolve.
From the community
6 reflections
K
Kieshia
Relief
I feel somewhat of a relief. I’ll be back to try this one again. It’s safe to say that it did help out a lot.
C
Carla
Thank you!
I love this mini vacation and keep coming back to it when I need to relax and reconnect with my body.
B
Bridget
So relaxing!
Thank you for this meditation. I feel ready to take on the day!
S
Susan
Peace
I loved this one! I am far more relaxed now. I continue to feel the warmth moving down my stiff back
D
DJ
I noticed how tense I was
I learned that I could reduce that feeling and see how I become truly relaxed
J
Jennifer
Peace Meditation
I can still feel the warmth of the replenishing heat moving down my body from the crown of my head to my toes. Separating myself from everything else. Feeling a deep sense of peace. Time for me to just be. It's quiet. I can hear the gentle rain outside nourishing nature today. I'm sinking into this so easily. I'm grateful for this meditation. I'm grateful for this day.
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