Today is my 3rd day without power to my house (love those ice storms in the middle of April). Fortunately, we have a small generator that keeps the heat on. I’m trying to conserve power to my phone, so haven’t been writing much.
Anyway, this meditation proved quite welcoming tonight. I was just able to sit on my bed and focus on the sensation of my thumbs touching my index fingers. That’s all; nothing else. I enjoyed it for many minutes after it concluded. Just what I needed tonight.
Peace and love to you. 🙏❤️