Energy Goes where it Flows
I am reminded again what a powerful tool our mind is. Though it can bring us pain, worry, hopelessness, if we ruminate enough.. it can just as easily foster tranquility, peace, and awareness. That is, if we allow ourselves.
We can focus our energy on different parts of our body, in ways that we don't realize. To feel those subtle sensations that remind us of our humanness. And instantaneously, we can turn our attention to our whole body. . To the core of our being. Energy goes where it flows, so let us emit love and light.