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Mindful Positive Affirmations

3 Min
Meditation
11.3k+ Plays
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Thoughts are very powerful. What we think we become. Here is Mindful affirmations for you to begin to change your thoughts so you can can be more positive in life
From the community
30 reflections
B
Brooklyn
Positive
I feel relaxed and I feel like I’m worth everything and I have a porpoise of living and I am calm 😌
D
Dani
I must think positive
I learned that I must be calm I choose to say positive things
K
Kevia
I Must Be Positive.
Anything you Put Your Mind To, YOU CAN DO❤️ The Mind Is Very Powerful.
C
Cherish
Choices
We all have choices in our lives. We make choices from what we wear, what we eat, what we say or do not say to what we think. In this wonderful meditation, Nitima gives us positive affirmations to repeat. Repeating these affirmations, I opened the door to my mind to accept what is and Choose to see the good in everything and everyone. Therefore, I Choose to release any resistance keeping me from being positive today! The Choice is ours to make! Choose Wisely! Thank you, Nitima for creating this powerful meditation! Sending out positive vibes to each and every one of you and wishing you a beautiful day! 😃🌞❤️☮️
J
Jolie
Fear... Losing what I have in order to gain what I want.
I learned that being mindful of letting go and having patience on what positive formations could come at any time. Present and future.
C
Ceire
Acceptance and commitment
I’ve learnt that through guided meditation I’m able to to change my mindset more than meditation on my own. This track really helps with acceptance and commitment of ones self.
W
William
Affirmation
Nitima, perfect for today! Positive in yourself, resist expectations! Most powerful, trust the universe! Thanks.
S
Susan
Mindful Positive Affirmations
You don't have to be perfect! Just 5 % better than before. Yes, small steps towards great goals.
WJ
Walter J
Choosing...
In the final analysis, all we have in life is the lawful consequences of our Choices. Most of our choices are limited and made by our subconscious programming we received as children (0-6 years old). But we can override this programming by repeating affirmations that will change our Beliefs. Nitima does a great job helping us get some new beliefs on our radar. We just need to repeat them until they become ours and the good results will naturally follow. Thanks Nitima in helping to reprogram myself for more Beneficial thinking!! ❤️🙏🏼🍀
j
jess 🧡
affirmations
repeating positive statements throughout my mind, and really feeling them all over my body, gave me a warm sensation. i thoroughly enjoyed this little exercise and is one i will be coming back to in the future 🧡
L
Lorë
Mindfulness
I accept myself, I am enough . I trust myself. I am enough.
H
Haley
Positive Affirmations
There is nothing worse than comparing yourself to others which then causes you to overthink about your own life and how other people’s lives seem better than your own life. The bad thoughts you have cause you to go deeper into the negativity; you put yourself down and self doubt seems to surround you like a cloud. Stay positive and focus on you, and not others
e
elise
affirmations
i’ve been meaning to start saying daily affirmations and this really gave me motivation bc saying all of them in my head and feeling my body ease with each one was very impactful
K
Kendall
Affirmations
It was good to zone out to positive affirmations. I want to try to use them more daily.
K
Kendall
Affirmations
It was nice to zone out to positive affirmations. I want to use them more daily.
S
Sherri
Meditation
I am learing how to relax my entire body and mind....i find it very hard to do this, to let it all go. That being said im not giving up, i will conquer this.
K
Kim
After journaling
I leaned that my handwriting has returned to normal- good brain healing sign. Thoughts were linear and normal while writing.
PY
Pamala Yvonne Smith
WHOSE AWAKENING - STAY AWAKE
I learned that not everyone will understand what is understandable to one who understands. Perhaps It’s not meant for all to be understanding at the moment. I see your soul first before you show me you.
M
Melissa
Permission
I learned to stay present and let go expectations. I gave me permission to stay present.
K
Kim
5 percent
Five percent change is good enough. This was life changing to me. It doesn’t have to be one hundred percent, begin with five percent.
S
Sammy
I choose
I like that I get to choose something. Most of my life people around me have made my life choices believing and forcing me to believe through continually telling that I wasn’t good enough to know what was best for me. There was always a smarted way and better way to do anything but I choose not to believe that and to believers my time the universe has spoken to me. My time. My time to shine. Thank you 😊 for helping me to choose. Blessing to you 🖤💜
S
Salli
Positive afirmations
I learned that 5% change is good enough, release expectations… and that i am on my way
C
Cole
Meditation
I’m normally an all or nothing kinda person. So being reminded that “baby steps” 5% increase is ok
S
Shona
Short & sweet
Really great just to take a couple minutes to settle and recharge.
J
Justin
Change
I want and need change. I tend to have black and white thinking. It’s pretty much all I know. Maybe I can focus on one thing and change it day by day.
C
Catherine
Four -positive affirmations.
After this one, I repeated I am healthy, I am strong, I am smart. I noticed that I stayed with inner direction for my own, not outward ones.
J
Judy
I feel affirmed and joyous
Wow what a doorway to allow myself to step through and greet myself - befriend myself, the very self who walks on the same path in the same steps
R
Roger
Hard to follow
I found this session hard to follow; like cramming 2 lbs in a 1 lb box.
J
Johnny
Positive Vibrations
Letting go of all negativity and feeling that release. Letting go of expectations and choosing to love who I am , right now! Feeling the rainbow of colors and positive vibrations wash over my soul, I am free to follow the path of service, love, brotherhood and sisterhood and joy!
R
Rose
Acceptance
I learnt that I often undercut affirmations in my mind. This is a great reminder to let that go.