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Mind the Bees: Staying Grounded

24 Min
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Andy Hobson
Meditation Teacher and Musician
learn how to keep our feet on the ground when life shifts to a quicker pace. Spring invites new beginnings, freedom, and growth. I encourage you to use the unguided spaces to sit and simply be, planting yourself in this moment. And unlike Ambrose, we don’t need magic to overcome obstacles—just a head held high, feet on the ground, and a hand on our heart. We’ll also do a meditation to help you feel grounded anytime life feels unsteady. Tomorrow we’ll connect with our hearts and discover how to find peace in any given moment.