Extremely satisfying practice
This practice was so calming, gave me such positive warm and expansive feelings! I loved it! I put it on my playlist to listen to daily. I was filled with pleasant memories, and although I did not cling to any, they made my heart swell with happiness. I did notice certain settings, I started yo get lost in story, but the meditation moved so quickly, I was able to control my mind and not dwell in story. Thank you for this excellent meditation.