30 sec preview
Get Started Free

Migraine & Headache Relief

43 Min
7k+ Plays
260+ Favorites

Michelle's Sanctuary
Sleep Consultant & Storyteller
Soothe the pain of headaches and migraines with this guided sleep meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool beneath a starry sky. Let your nerve cells know they may stand down, as you dial down the pain and luxuriate in a serene setting for deep healing.